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BUILDING A STRONG FOUNDATION

Kids & Teen training

Build confidence, strength, and healthy habits that will last a lifetime. 

 

I teach my youth like adults – imparting a sense of accountability and responsibility. I provide children with a safe boxing and fitness environment that enables them to have fun while they are working out. By participating in the boxing and fitness program, youth will learn basic boxing skills, proper techniques and discipline. 

 

Here are some of the topics we’ll cover:

• Footwork & Punching Techniques

• Heavy Bag Techniques

• Maximizing Stamina & Strength Levels 

• Enhancing Motor Coordination

• Discipline & Accountability

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Sign your kid up today!

YOUTH PROGRAM

  • Circuit Training

  • Strength Training

  • Boxing Skills

  • Motor Skills

  • Team work

  • Balance

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